The service delivers talking therapy sessions, either counselling or life-coaching. Clients are referred to the service by their GP via the Mental Health Hub.
Each client receives up to 6 one on one face-to-face or online sessions with a fully qualified Life Coach or a Psychological Talking Therapist, as appropriate. The services we offer are often a first step for people to get their lives back on track by starting to move forward and work towards personal goals.
If you feel like you are struggling, you can contact your GP who can refer you to a counsellor in your area.
Our Talking Therapies Counsellor